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+36-30-958-0021

1021 Budapest, Hűvösvölgyi út 181

Tue - Fri 9.30 - 20.00

 

DANCE

DANCE

Nia

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NIA is a dance-based fitness program based on pleasure. I combines fitness with martial arts, healing techniques and of course dance moves.

In the book called “Nia Method“, it is named to be a “a cure in motion“.

Nia technique moves the whole body, releases, generates happiness hormones and is far from uncomfortable exercise.

Below are the 5 top reasons why to join our classes:

  1. Alleviates anxiety and stress
  2. Alleviates depression
  3. Awakens your sexuality
  4. Improves your health and circulation
  5. Increased self-esteem

Class duration:

60 minutes

Our Schedule

MON TUE WED THU FRI SAT SUN
8:30 am
Hot Pilates
8:30 am
9:30 am
9:00 am
9:30 am
10:00 am
Bikram
10:00 am
11:30 am
Aerial Fitness
10:00 am
11:00 am
Bikram
10:00 am
11:30 am
Bikram
10:00 am
11:30 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
Aerial Baba-Mama
5:00 pm
6:00 pm
Kids Yoga
5:00 pm
6:00 pm
Aikido Kids
5:00 pm
6:00 pm
Bikram
Moonlight
5:00 pm
6:30 pm
5:30 pm
6:00 pm
Bikram
6:00 pm
7:30 pm
Aikido
6:00 pm
7:00 pm
6:30 pm
Aerial Fitness
6:30 pm
7:30 pm
DANCE
6:30 pm
7:30 pm
Bikram
6:30 pm
8:00 pm
7:00 pm
7:30 pm
Aerial Relax
7:30 pm
8:30 pm
8:00 pm

MON

TUE

WED

THU

FRI

SUN

No events available!